The Shape of Ray Halliday

Ray Halliday is a 46 year old male. He weighs, like, 190, but he's recently lost 8 pounds. He's also taking 12.5 (approx.) of Hydrochlorothiazid for high(ish) blood pressure. The pills are 25 mg and you have to cut them in half with a razor. It's ridiculous. The pills explode into dust and you end up licking up the powder that is left, hoping you've taken the right amount. Here he is getting ready for a run of a little more than 5 miles. He does this almost every day but he has to wear special shoes. He says his little ipod shuffle is what keeps him going. He enjoys listening to music and things like This American Life. Today he plans on listening to some Vic Chesnutt, Elvis Costello, John Lennon, They Might Be Giants, The Cars, and some podcasts from The Moth. He kind of drinks too much, not crazy, but often by himself. He eats too much, and it's mostly out of boredom. He recently went to the doctors after an 11 year absence, and except for the high blood pressure thing, he is diabetes and restless-leg syndrome free. He should be in good shape to eat some tuna.